Fitness Tips

Curcumin Dosage: How Much Turmeric Should You Take per Day

If you are thinking about using turmeric supplements, you need to know how much to take per day. Although you are taking something that is going to be beneficial for your health, there’s a very real need to know your limits. Taking turmeric, thanks to its anti-inflammatory properties, is a bit of an exact science. …

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how much turmeric should you take per day
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