Best Resistance Bands of 2023

best resistance bands uk

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Our editors independently research the best products online to produce this list. We may receive commission on purchases made from the links below but this will never affect our product choices.

Our Favourites

  1. Gritin Skin-Friendly Set (Editor’s Choice)
  2. FitBeast Stretch Workout Set (Luxury Choice)
  3. Elvire Sport Fabric Loops (Best With Fabric)

The best resistance bands UK companies have to offer are a valuable addition to your workout.

Designed to give you more out of your routine, these bands are fantastic for improving strength, endurance, and more. They’re great for warming up when you’re about to have a killer session at the gym, and they can help out with certain exercises too.

If you’ve spotted your favourite celebrities and Instagram influencers using resistance bands before, you might have found yourself wondering what these accessories can do for you. A resistive band or a resistant band set increases mobility and assists with muscle building. What makes these tools even better, is that you can combine them with a range of exercises.

The question for most people isn’t whether they should be using a set of resistance bands, but what kind of bands are best for their needs.

To help you upgrade your workout routine, we’ve done extensive research on your behalf. Looking at some of the top-rated bands in the marketplace, we’ve curated a list of the highest performing tools for your exercise routine. Let’s take a closer look.

Best Resistance Band Reviews – Top 10 Picks

Gritin Skin-Friendly Set (Editor’s Choice)

The best exercise bands don’t have to be complicated to be effective. Gritin is one of the market leaders in workout accessories, offering a set of fantastic resistance bands to suit multiple fitness levels. The Gritin collection comes with a free carrying case to help you stay organized at the gym too.

This resistance bands set is ideal for lower body and upper body workouts. Available in a set of five different levels, the set ensures that you can adjust your exercise intensity to suit your needs. For instance, you might use less intensity during a yoga routine, and more when building muscle.

Both durable and safe, this set of reliable bands features premium-quality latex material. Plus, you can get your loop bands in a range of colours too. With a non-toxic and skin-friendly design, these bands are ideal for anyone who wants to ramp up their fitness game. Plus, the carrying bag makes them extra portable too. The only potential downside is that the latex sometimes naturally rolls up, which is annoying. The difference in strengths is a little drastic too.


  • Wide range of strength options to suit your needs
  • Colour coded design
  • Skin-friendly and comfortable
  • Durable and easy to use
  • Comes with a portable carry bag


  • Roll up naturally on your skin
  • Difference between lower and higher strengths seems excessive

FitBeast Stretch Workout Set (Luxury Choice)

Sometimes, the best fitness equipment is something simple that you can add to your regular routine. Other times, you want a kit that transforms your workout entirely. This exercise resistance band set from FitBeast delivers everything you need for an amazing routine.

An all-in-one solution for people looking for one of the best resistance bands money can buy, the FitBeast collection is comfortable, durable, and versatile. The bands set features natural premium-quality latex, intended to ensure greater comfort during your routines, and the material on the ankle straps are particularly soft, too.

Each of the five resistance bands included is colour-coded, so you can easily choose different resistance to target specific muscle groups. This kit also goes beyond the basics to include cushioned handles, ankle straps, door anchors, and a waterproof tote bag for your gym trips too.

Suitable for people of any fitness level, the FitBeast resistance bands are great for strength training, yoga, and more. Plus, you get some excellent aftercare and customer service from the team if you have any questions. One issue is that the stronger bands don’t offer quite as much resistance as they claim, according to some reviews. Additionally, the bands are hollow, which means they’re more likely to get damaged.

All in all, these bands are a worthy investment, along with the foam roller set produced by the same company.


  • All in one kit including a door anchor
  • Excellent resistance bands for a range of exercises
  • Carry bag included for portability
  • Instructions included to workout at home
  • Durable and high-quality materials


  • Hollow bands are more likely to get damaged
  • Not quite as strong as they seem

Elvire Sport Fabric Loops (Best With Fabric)

Probably some of the most attractive resistance bands for men or women, these accessories from Elvire sports will make any workout look and feel incredible. The high-strength fabric is great for high-resistance training, and you don’t have to worry about accidentally breaking your bands. Plus, the wider design is great for thigh training.

The Elvire bands are some of the best equipment for home gym bands available today. These resistance bands look and feel great, with a premium fabric design that can stand the test of time. The medium, light, and heavy resistance bands supercharge and support your workouts, with nonslip performance.

Unlike latex bands, these Elvire options are less likely to roll up when you’re working out. Plus, the bands come with a mesh bag so that you can take them with you to the gym whenever you’re tired of doing your exercise at home. On top of that, you also get an exercise guide and video to help you figure out which band is right for you.

These bands are great for people of all weights and fitness levels. However, even the strongest band doesn’t have as much resistance as some other models.


  • Attractive and durable fabric design
  • Non-slip and doesn’t ride up during exercise
  • Fantastic for all exercises including assisted pull
  • Carry bag included for transportation
  • Range of fitness level options


  • Not the most resistance available
  • Too big for some

OMERIL Set of 5 (Best Eco-Friendly)

If you’re looking for a selection of resistance bands that will give you a fantastic workout routine, then the OMERIL kit could be ideal for you. This set of 5 non-slip bands are 100% eco-friendly, which is easier on the skin, and great for a range of exercises. You’ll like these bands best if you’re looking for glutes, balance, and strength training.

One of the best resistance band set options we’ve seen in terms of style – these products look great in any fitness kit. The high-quality material ensures that you get the most out of your investment. What’s more, the different resistance levels are great no matter what fitness level you’re at.

Like many of the best loop bands, this kit comes with a free storage bag, so you can take your resistance bands to the gym or use them at home. The lightweight band in this kit is particularly good for rehabilitation and stretching when you want to protect your joints or stay safe after an injury. Another major bonus of these sets is the 2-year warranty.

The biggest downside of these bands is that they tend to roll up when in use, which makes it much harder to exercise your legs and thighs.


  • Attractive design and colour
  • Great set of 5 to suit multiple fitness levels
  • Great for all kinds of workout and exercises
  • Comes with a carry bag for portability
  • Useful for rehab training


  • Can roll up during workout routines
  • Harder to tell the difference between strengths on colour alone

Starwood Sports Loop Bands (Best Value)

One of the best things about exercises with resistance band equipment is that it’s usually easy to workout. This Starwood sports collection is a great example of that. Ideal for men and women of all sizes, these versatile bands offer everything from light resistance, to a tougher challenge.

The resistance band set from Starwood Sports promises an excellent experience for men and women alike. Each band has its own resistance level, and you can use multiple bands at the same time to take your challenge even further. Suitable for everything from strength training and pull-ups to yoga, these bands are great for boosting mobility.

This set of 5 resistance bands is made of quality materials that’s good enough so you don’t have to worry too much about ripping through the latex. What’s more, the lightweight and slim design means that you can take your bands with you wherever you go.

One handy extra included by Starwood Sports is a free exercise guide, so you can learn how to make the most of your new band set at home. Unfortunately, the bands can gradually degrade with regular use. What’s more, due to their smaller size, some exercises are impossible.


  • Durable and lightweight design
  • Easy to use with exercise guide included
  • Designed in a range of strength levels
  • Good for different exercises


  • Not ideal for all exercises due to small size
  • Degrade with regular use

Sport2People Set with E-Books (Best With E-Books)

If you’re looking for a resistance bands set that teach you how to get the most out of your home workout, then Sport2People has you covered. This collection of 12-inch by 2-inch resistance bands come in a set of 5 strength levels to suit every need. At the same time, you also get eBooks that teach you how to use your bands best.

The high-class resistance bands by Sports2People are great for upgrading your workout, no matter which fitness level you’re at. There are two bands specifically for beginners, as well as two advanced, and a single band level in the middle. These extra stretch bands are excellent for explosive endurance during all kinds of strength and muscle building.

You can use any band from this set for exercise, or as part of a therapeutic rehabilitation strategy. What’s more, every band is lab-tested to ensure that you’re getting the highest quality of experience. There’s even a money-back guarantee included in case something goes wrong with your set.

One potential downside of these bands is that the beginner options aren’t as durable as the rest – these can easily lose some of their stretching power. The length of these bands is also a little too short for some.


  • Excellent range of resistance levels to choose from
  • Colour coordinated to help you find what you need
  • Good for training at a range of weights
  • Suitable for rehab training
  • Easy to use with eBooks included


  • Beginner bands aren’t as durable
  • Length is a little short

OMERIL Set of 3 (Best Full-Body Extension)

If you need a basic set of resistance bands that can suit a range of workouts, OMERIL has you covered. These resistance bands feature high-performance break-proof materials, designed to snap back into shape after every use. According to OMERIL, a resistance band from this kit will help you to achieve more of a full-body extension.

Whether you’re using your resistance bands with a door anchor, or you just want a non-slip workout solution, OMERIL’s 3 pack of resistance bands is a great choice. This kit represents one of the more attractive bands set options for things like yoga and stretch training. You might also find that these are the best Pilates resistance bands for your needs too.

With 3 fitness levels to choose from, you can discover which resistance bands workout is best for your needs. The durable and elastic design is non-toxic and environmentally friendly. The natural grip means that the material is more convenient and safe to use too.

Like many of the similar products we’ve explored so far, these bands come with a carry bag. Unfortunately, the satchel that you get to keep your bands in isn’t great in quality. It’s also worth noting that these bands might not be ideal for taller people.


  • Convenient resistance bands for yoga and Pilates
  • Could work with extra accessories, like a door anchor
  • Set of 3 to find the best resistance level for your needs
  • Durable and non-toxic material
  • Soft touch for the skin


  • Resistance bands are too short for taller people
  • Not the best bag to store your bands in

INMAKER Latex Loops (Best With Online Videos)

Another brilliant contender for the best resistance bands for exercise at home and at the gym is the INMAKER kit. These men and women’s resistance bands come in a set of five, to help you find the resistance level that’s right for you. Aside from 5 bands, you also get a free workout book, a carry bag, a set of online videos and a manual!

Great for upgrading your regular workout routine, every resistance band in this kit from INMAKER features high-quality material throughout. The lightweight bands come with a manual that teaches you how to use your bands, yoga training and more. There’s also a rights reserved video set included to get you started.

There’s a portable bag included for storage of your resistance bands when you’re heading out to a Pilates class or gym session. For more accurate training, you can rely on the graduated strengths to carefully expand and upgrade your workout routine.

If you’re looking for the best home exercise equipment for beginners, and you want something that works well in any environment, INMAKER has you covered. The natural latex is also odour free and easy on the skin too! One slight downside is that they’re a lot shorter than expected.


  • 5 different resistance levels to choose from
  • Bag included for portability
  • Manual and videos to help you master your resistance bands
  • Convenient for any workout routine
  • Odour free and skin sensitive


  • Shorter than expected – so not very versatile
  • Can roll down during squats

FITFORT Stackable Set (Best For Pro Athletes)

While conducting our resistance band reviews research, we looked for products suitable for a wide selection of exercises and routines. These stackable resistance bands from FITFORT are great for professional athletes and people in the process of recovery. If you need physio resistance bands, UK customers can rely on FITFORT for excellent design and comfort. 

These strength and balance training accessories are great for taking any exercise routine to the next level. Using the resistance band best suited to your strength level, you can build muscle and burn fat quickly and easily. This kit even comes with extra accessories to help you get the most out of your exercises. You can stack each band or use them with weights and door anchors.

Easy to use and versatile, the reliable resistance bands from FITFORT suit any kind of workout. Once you discover the best resistance for each exercise, you can create the routine that’s best for you. What’s more, because these products are made with natural latex, they’re better for your skin too.

If you need an all-in-one solution to add to your weights and other home gym equipment, this fantastic kit includes plenty of tools to explore. You even get a carry bag with your set so you can take your fitness routine wherever you go. There’s also a worry-free customer service guarantee for peace of mind. One slight downside is that the handles aren’t as durable as they could be.


  • Excellent collection of resistance bands
  • Find the band that suits you best with different strength levels
  • Accessories included for extra convenience
  • Natural latex to protect your skin
  • Easy to use resistance bands


  • Handles and accessories aren’t particularly durable
  • Can be difficult for beginners to get started

CFX 3 Set Premium Loops (Best Colour Set)

Fabric resistance band options are often a good choice for people who want more stability and durability from their workout investment. This set of 3 loop bands from CFX feature a brilliant anti-slip design that doesn’t roll or ride-up when you’re exercising. Strong and reliable, these resistance bands can stand the test of time.

Designed with a focus on premium quality, these resistance bands come with an anti-slip material that makes it easier to work out without any rolling problems. The stretchy cotton polyester is comfortable around your arms, legs, and feet too. Because these bands are particularly challenging to break, they could be even safer for high-level athletes than latex ones.

The portable resistance bands also come with a convenient storage band, so you can take them with you to the gym or use them in your next yoga session. As an extra bonus, this band set features a selection of great eye-catching colours. Unfortunately, the resistance on these bands can be a little too high for some.

Another issue to think about is that these bands might be a little wide for people of a smaller build – making it problematic for some women.


  • Excellent high-strength fabric design
  • Great for a range of exercises
  • Portable bag included for transportation
  • One of the best colour sets for resistance bands
  • Hard to rip or break


  • Too much resistance for some
  • May not be ideal for smaller women

Which Are the Best Resistance Bands to Buy in the UK?​

Finding the best resistance bands UK companies have to offer isn’t always easy.

If you’re new to working out with resistance accessories, then you’ll need to start slow. That means finding a kit that has tools for both beginner, and mid-level athletes. A full set of resistance bands will allow you to work your way up as your fitness improves.

Some packs come with just one band to choose from at each athletic level. Other options include multiple choices for beginner and advanced-level athletes.

When you’re deciding which bands are best suited to your needs, there are a few things that you might want to consider:

What Type of Bands Do You Need?

Resistance bands come in different shapes, sizes, and designs depending on your needs. A loop band is great for beginners, but it might not be the right choice for someone who wants to use accessories like a door anchor to work out and stretch their entire body. Some resistance bands are stackable, while others are only available to use one at a time.

What Kind of Material Is Right For You?

The kind of exercises you plan on doing with your resistance band might help you to choose the right material. Fabric options are often more appealing to those who rely on a lot of squats and sit-ups, as they’re less likely to roll up. You can get some non-slip natural latex options, however. Make sure that the material you choose is both durable and comfortable.

What Sort of Extras Do I Need?

With some providers, you might get more than just a basic resistance band. There are a lot of companies today that sell sets complete with handles for different kinds of workout routine, or bags so you can take your accessories with you on the move. One of the most appealing extras is a guide or video that can show you how to upgrade your routines with your new purchase.

Should I Get Medium Or Heavy Resistance Bands?​

Choosing the right type of resistance band means considering your fitness level, your requirements, and what you’re capable of. If you think that you’re ready to move beyond the basic beginner level bands on the market, it’s often a good idea to start with a medium level product and work your way up.

Another point to remember is that your resistance bands set needs to be easy to use. While it’s worth taking your time with any new equipment and making sure that you feel comfortable before you start adding things like weights and variations, some bands are easier to use than others.

The right resistance band will be one that you can easily grip and manoeuvre during your workout. Although it’s important for your band to challenge you and push your muscles into growth, you also need to feel comfortable that you’re not going to slip during your workout.

One thing that can make resistance band options easier to use, is when these rubber bands come with the resistance range printed on the material. Latex and tube resistance bands also come with colour coding to help you find the right band instantly.

Picking Your Resistance Bands

If you’re looking for the best resistance bands UK companies have to offer, there are a lot of points to keep in mind. You’ll need to choose the material that feels most comfortable for you, ensure that you can switch between various resistance levels, and more. Just like choosing a great set of weights, it often takes a little trial and error to find out what works. Of all the options we covered above, we think the Gritin Skin-Friendly Set offer the best value for money. These exercise bands come with a free carry case and a range of resistance levels to suit your needs. The colour-coded design makes the bands easy to use, and the material itself is skin-friendly and comfortable – which means you’re less likely to have problems with rashes and discomfort. Good luck choosing your ideal band!

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